Managing Conflict in Relationships​

How to Get Over Your Ex

A romantic relationship is a partnership of two people, one of whom feels the need to be the main focus of the other’s attention, while the other feels the need to be the focus of the other’s attention. A relationship is only considered romantic if both people are feeling the same way about each other. If you are expected to be the focus of someone else’s attention while also being expected to be the source of the attention, that relationship is not considered romantic.

The word “romantic” comes from the French noble word “romantique,” which means “fanciful.” A romantic person is someone who is imaginative, caring, and creative. According to the American Heritage Dictionary, a romantic relationship is “a close and exclusive feeling of love and affection between two people.”

When everything seems to be going wrong with your relationship, there is a possibility that this could end in a breakup. Breakups are difficult. It’s not necessarily the end of the world, but it’s definitely a significant life event that many people go through. So many changes take place, including a change of who you are now that you’re not with that person.

A breakup in a relationship is what you make of it. Some breakups are filled with hurt, sadness, anger, and resentment, whereas others are met with acceptance; although this isn’t always linear and can come in stages much like grief. The choice of how to handle the breakup is up to you, but make no mistake about it, an amicable breakup is better than a contentious breakup.

The end of a relationship is a sad and difficult time for everyone involved. It’s important to look at the breakup as an opportunity for self-improvement because the process of getting over a breakup is always a good thing for your own mental health. When you’re eventually over all the pain and hurt, this can lead to a life lesson to look back on.

There will be a stage in a breakup that ended on negative terms, you have lost that person you loved with all your heart and you don’t want to give up hope and want them back. The problem is this isn’t the answer, and they know this too. You have to let each other go, and let go of the past, move on, and start to live your life again. How do you do that?

A few years ago, the definition of an ex would be someone that you had a date with within high school or someone that you would go to the movies with during the summer. Today, in the age of Tinder, Facebook, and Snapchat, you can find yourself in a relationship with someone that you never actually had a chance to meet in person. To get over someone, you have to be honest about what you are feeling and not let the pain of the past put you in the mindset of “He/She’s the one that broke my heart, so what does it matter if I get over it”.

The easiest way to get over your ex is by just forgetting about them. For me, that’s exactly what happened. However, eventually, the pain begins to fade, and you realize that you don’t miss them anymore. Or maybe you’re still feeling a bit emotional, but you realize that it’s time to move on. You realize that there are a lot of things you can do for yourself and that the past is the past.

There are also still some other ways you can get over your ex. Some may choose to completely erase the person from their lives, move on to the next person, date casually for a while, or even stay single and start to enjoy their own company. Some positive approaches include the forgiveness of your ex, and focusing on self-improvement.

Dr. Merry Rose

Dr. Merry Rose

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